Did you know that April is ‘stress awareness month’? It seems like everyone is stressed out these days. Stressful jobs, commutes, schedules. However, most moms can agree that motherhood…
Did you know that April 23rd is “Picnic Day”? We love eating outside as much as possible, and our kids especially love picnics. As moms, we love the added…
We are dietitians and we are chocoholics. We’re not afraid to admit it. Chocolate can be part of a healthy diet! There are a multitude of health benefits associated…