Introducing Haley: a mom, health enthusiast and National Vice President for Arbonne International. Similar to how Hillary did a guest post about a year ago on the health benefits of essential oils, Haley is our guest blogger today. She is giving her advice on surviving holiday stress and staying healthy during this hectic season. Perfect timing, thanks and welcome Haley!
With the holidays comes fun, family and an overloaded calendar can result in stress. We also may stop doing self care during this busy time of year. For me, it used to look like not getting enough rest, over indulging in sugary, processed foods that left me feeling bloated, tired and unmotivated. A lot of my mama friends shared the common struggle of wanting a reset after back to back holidays left them with low energy and even worse: clothes feeling extra snug!
Arbonne 30 days to healthy living program has helped many people lose weight, sleep better, feel more energized, clear up skin issues, improve heartburn/gut health and help create healthy habits for life.
This amazing program has helped me so much. From clearing my skin after years of acne to regulating my hormones, especially my thyroid and overall just helping me feel like the best version of myself.
During the holidays I stick to an 80/20 rule and like to take my own healthy treats to holiday parties to snack on and stay on track. My go-to is my famous protein bars! They are always a hit and are filled with super foods. Stay tuned for the recipe coming here next month!
If you’re interested in learning more about Arbonne, our next group starts January 7th and is such a great way to kick off 2019. This month’s promotion is 40% off, free eye gel masks (Also known as 8 hours of sleep in a jar), and free shipping. To order a kit, you can visit: www.haleymaurer.arbonne.com and click to register.
Below are some of my favorite ways to take care of myself during this busy time of year:
DETOX FACE MASK: Amazing! I use it twice a week and notice visibly brighter and more radiant skin.
DETOX SCRUB: Smells like grapefruit. I use it from the neck down in the shower every day as a body wash. My skin feels baby soft and healthy.
DIGESTION PLUS: I take one every morning to help with regularity. I notice a difference when I don’t take it. We call it “the muffin top eraser”!
GEL EYE MASK: I keep them in the fridge for an extra cooling effect. They help with puffy tired looking eyes and it’s probably my favorite product. I wear them every single morning when I drink my tea and map out my day.
FIZZ STICKS: Wow! These are a game changer! I mix one of these packets (they come in 3 flavors: citrus, pomegranate, or blackberry) with a La Croix water and it takes me from “ugh I don’t want to get off the couch” to having enough energy to steam clean the floors! Plant based, all natural energy via ginseng, green tea extract, guarana seed extract and B-vitamins.
MIND HEALTH: This products helps me with focus. It’s main ingredient helps with memory too.
SLEEP SPRAY: Valerian root and melatonin helps you get rest naturally.
HYDRATION: Helps replace fluids lost due to perspiration and is formulated to rehydrate cells.
LIQUID SUNSHINE SELF TANNER: This product is so soft, smooth and effective. I put it one a couple times per week to maintain that Cali glow!