Did you know that April 23rd is “Picnic Day”? We love eating outside as much as possible, and our kids especially love picnics. As moms, we love the added…
We are dietitians and we are chocoholics. We’re not afraid to admit it. Chocolate can be part of a healthy diet! There are a multitude of health benefits associated…
I often look to nature to nurture my family and myself. Especially with my kids being so young, I now have two even more important reasons to go natural.…
Happy St. Patrick’s Day! As you know, this holiday is all about the color green- green food, green clothes, green everything. Leprechauns bring green treats to our homes, and…
