The theme for October’s Recipe Redux of “Fresh from the Pumpkin Patch” goes along with our love of everything fall. Being that California temps are still in the 80’s, we…
We are dietitians and we are chocoholics. We’re not afraid to admit it. Chocolate can be part of a healthy diet! There are a multitude of health benefits associated…
Yes, it is possible. A healthy Superbowl Sunday. Whether you are rooting for the Eagles, the Patriots, or this guy… Chances are your Super Bowl party will be filled…
